Tag: yoga

Training: Will yoga help kick the pain in my butt?

Googling diabetes and sports injuries doesn’t make for a very happy read. See, diabetics are prone to a host of nasties. Elevated sugar levels can impede muscle function apparently, raising the risk of overuse injuries; then, among an assortment of other potential ills, there’s something called joint glycation, which can cause the joints to become rigid and immovable (sounds familiar).…