Tag: Why runners’ knee is NOT inevitable

Why runners’ knee is NOT inevitable

Pain is inevitable if you’re approaching the BIG 40 and running 50 plus miles a week. Your knees will creak, your hips will complain, your lower back will whinge, etc, etc… and it’s only going to get worse as you age. Best take up golf or some other hobby that blokes do when they realise they’ve used up about half…