Tag: frozen

Pain, patience and lots of pills: how to defrost a frozen shoulder

Want to see something gross? Apologies if you don’t… it’s probably too late. This (pictured) is the inside of my shoulder. The smooth white surface to the top left is the end of my humorous – the ball that sits in my shoulder socket. To the bottom right is an arthoscopic punch, fed through a keyhole incision at the front…