Tag: five reasons runners should do crossfit

Why runners should do Crossfit

Five reasons why runners should do Crossfit

It’s getting difficult fitting it all in. Not the running – although I skipped my short run at the weekend, I managed to make up the miles in the other four outings of the week, totting up a weekly mileage just shy of 45. It’s the extra strength & conditioning stuff that’s suffering. I just can’t fit it all in.…